Archive - Phone Free Will

Same Time Tomorrow

The unexpected power of a fridge

Jun 23 • Phone Free Will

Who Keeps Picking Up The Phone All The Time?

Jun 16 • Phone Free Will

The Boredom Line

How to be happy going to B&Q to look at paint

Jun 9 • Phone Free Will

Turning Out The Nightlight

What a railway historian taught me about phones and loneliness

Jun 2 • Phone Free Will

May 2026

The Attention Gym

Why gym people always win fights with meditators

May 19 • Phone Free Will

Thinking Is Overrated

Says man who commutes in high vis vest

May 12 • Phone Free Will

Riding The Choo Choo

Appreciating the everyday isn’t easy. Took me 116 hours.

May 5 • Phone Free Will

April 2026

Why I looked at my phone while looking after my children - and the momentum that made it impossible to stop

Apr 28 • Phone Free Will

I Spent 100 Hours Rawdogging - And Learnt What It's Missing

Also - didn't know I was doing that

Apr 21 • Phone Free Will

How To Build A Work/Life Airlock

Don’t build up a dopamine debt before dinner

Apr 14 • Phone Free Will

Phones Are Everyone’s Fourth Biggest Problem

But fixing your phone use can make problems one, two and three look a lot more manageable

Apr 7 • Phone Free Will

March 2026

Everyone's Favourite Toy: Adults Are Like Naughty Kids When It Comes To Phones

We all worry about protecting kids from phones. Won’t someone PLEASE think of the adults?

Mar 31 • Phone Free Will

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